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Every second of the day, there are mechanical processes and chemical reactions occurring in your body. Food is digested. Waste is processed and eliminated. Oxygen is taken in through the lungs. The heart pumps blood through the body. Electrical impulses carry information to and from the brain. New cells are produced, and antibodies fight off microbes of all kinds. All of these functions and the many others that your body performs every day have one thing in common--they require fuel to occur.